Bioflavonoids are weakly estrogenic and can help balance hormones and heavy bleeding when needed. Bioflavonoids reduce the body’s synthesis of estrogen or binding with estrogen receptor sites to increase the body’s estrogen when low. Bioflavonoids can reduce the cases of breast cancer. Asian and African cultures have lower breast cancer rates and have fewer menopausal symptoms due to diets that are enriched with bioflavonoids. They do not usually have these transitional problems. However; the in west, peri-menopausal and menopausal problems is out of control.
Bioflavonoids can be found in such foods as soy products, buck wheat, grape skin, cherry skin,the inner peel and the pulp of citrus fruits.