The Nervous System
In understanding the nervous system, its function and what it is comprised of will help you understand your emotional state and physical pain. The nervous system which consists of the brain, spinal cord, nerves, and all the chemical messengers and communications that goes throughout the body. It regulates all of the body systems. The nervous system is comprised of three overlapping systems:
- The Central Nervous System (CNS) which consist of the brain and spinal cord functions.
- The Autonomic Nervous System (ANS) which controls involuntary functions like heart rate, digestion, and glandular function.
- The Peripheral Nervous System (PNS) connects the CNS to all the body’s tissues and voluntary muscles.
B Complex Vitamins are great for nerve support along with a proper diet and exercise.