This Wellness Plan was created for a Mom and Daughter Team who wanted to control their illnesses and weight in a more holistic manner. This Beautiful Plan consist of 25 brightly colored pages with a gallery of pictures and easy to understand instructions. It also gives Flexibility, Cardiovascular, and Strength Training. It concentrates on Alternative healing methods and useful information for day to day living. If you are interested in Natural Healing and Healthy Living Please Contact Me at the email link given on the portfolio.

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For your convenience: Wellness Plans comes in a “PDF” and “Manual Form”