Individual Healing Properties: If you are thinking Oats as in cereal, you are thinking correctly…If you don’t like the oatmeal or hot oat cereals but want its nutrients, you’ve got the right herb. Oat Straw originated in the USA and its properties and healing qualities are pretty similar to what you would get in a bowl of hot oatmeal: Iron, vitamin A & B, protein, calcium, phosphorous, magnesium, and silica. Oat straw is good for almost every system in the body However; I will list some of the healing properties anyway…It assist the Nervous System and enhances the mood by relieving stress and depression, it also strengthening the bones, stabilizes the blood sugar, good for the digestive system, ADD or ADHD because it calms, it improve coordination, reduces inflammation, eye strain, enhances skin- hair- and nails, nourishes the heart, aids in a good nights rest, treats gential herpes, shingles, and the list goes on… 
Precautions: If you are allergic to oats, do not use. If you are gluten sensitive to use on skin will not effect you. (Pregnant and lactating women should always consult a physician before using any supplements… Natural or synthetic.) KCG Goff Enterprises, LLC