Kelp is an herb that may help shed extra pounds, when combined with a proper diet and exercise regimen.

Kelp is a kind of seaweed that is rich in antioxidants and iodine. It is believed to stimulate a hormone produced by the thyroid gland that is responsible for boosting the metabolism. It helps to burn more calories by the hour.

Kelp is safe for most people; However, if you are suffering from a thyroid disorder, hypertension, or heart problems check with PCP, ND, MD, or Natural Medicine Doctor before using it.